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Tuesday, June 26, 2012

stress & stress relief

shirt: ann taylor loft, sweater: thrifted, jeans: tj maxx, flats: nordstrom
i have been feeling a bit stressed recently. 
not sure what about specifically,
but the stress is stressful.
and it is making itself prominent on my skin - grrrr!
i thought i would share a few tips on how i relieve stress.
i would greatly appreciate hearing how you relieve stress, too!

take a deep breath.
spend time outside, go for a walk.
listen to music.
talk about it - whether to a friend, family member, or to myself.
try to maintain a positive attitude. 
take a trip to the gym
drink a cup of tea.
tell yourself it is okay.

what do you do when you feel stressed?
thank you for letting me vent :)
i feel better already!
xoxo.

*images found on google